I love your sleep Deeply MP3! I cannot believe how well it is working for me. I've had sleep issues for about 3 years now and nothing I did worked for me. Well, drugs worked, but I hate taking them and I often felt tired the next day. So, although unfamiliar with hypnosis, I thought I would give it a try. I read the book you sent with my MP3, Hypnosis - What You should Know, and as you said, it gave me a good understanding of hypnosis and how it works. I can easily see that what you said about understanding hypnosis is key to being successful using it. You are exactly right. I'm so glad I found your web site and equally glad I bought your MP3!